Ontbijt juweeltje: baked oats citroentaart met bosvruchtensaus.

Voor iedereen die altijd al warme citroentaart met frambozensaus voor ontbijt heeft willen eten: dit recept is voor jullie! Na flink wat geëxperimenteer heb ik namelijk het perfecte taart-ontbijt uitgevonden. Mag ik een applausje? Ok, misschien moeten jullie eerst zelf even het recept uitproberen…

citroen taart

Het hele baked-oats-concept was een beetje aan mij voorbijgegaan. Ik heb één keer banaan/ei/havermout pannenkoekjes gebakken en ik vond ze smerig. Die zak havermout stond dus al een hele tijd stof te vangen totdat ik twee weken geleden het recept van Budgetbytes voor blueberry baked oats tegenkwam en het spontaan besloot te maken. Ik vond het ‘ok’ maar van mij mocht het wel wat taartiger…

Koortsachtig begon ik te experimenteren en op een dag was het raak: de citroentaart met framboos-bosbessen-saus was geboren! Er zit veel goeds in zoals zaden, havermout en fruit. En zoals ik al zei: taart voor ontbijt!!! Meer hoef je toch niet te weten?

banaan en citroen

INGREDIËNTEN
Citroentaart:
1 geprakte banaan

sap én rasp van 1 citroen
1 cup havermout
1 ei
1/3 cup melk
1 eetlepel maanzaad
1 eetlepel honing
1/2 theelepel bakpoeder
1/2 theelepel vanille essence
snufje zout
optioneel: griekse yoghurt
Bosvruchtensaus:
1/2 cup frambozen
1/2 cup bosbessen
1/2 theelepel honing

ingredienten

Voor de taart: vet eerst een ovenschaal in met een beetje olie/boter/kokosvet/whatever en verwarm de oven voor op 180 graden. Kluts alle ingrediënten door elkaar in een kom en giet in de ovenschaal. Zet een half uur in de oven (totdat het midden van de taart niet meer nat is en stevig aanvoelt).

Voor de saus: doe de frambozen, bosbessen en honing in een kleine handmixer of blender en chop totdat er geen stukjes meer inzitten (of wel, jouw keuze).

citroen maanzaad baked oatscitroen taart 2

Hopsakee, dat is ‘m al! Easy peasy! In het weekend kun je dit prima doen in de ochtend (hallo lazy sunday) maar je kunt er ook doordeweeks van genieten met één druk op de knop…

baked oats taart verdeeldhapje

Snijd de cake in stukken en bewaar ze in een plastic bakje in de koelkast. De volgende ochtend wip je twee (of meer, jum) stukjes in een schaaltje, één minuutje in de magnetron, beetje saus eroverheen en genieten maar! Warme taart voor ontbijt waar je je niet schuldig over hoeft te voelen en waar je lang vol van zit door de havermout. Ik ben heel erg blij met deze vondst en ik hoop dat ik iemand met dit recept een fijne ochtend ga bezorgen.

♥♥♥

Wie gaat het recept proberen?
En als het lekker was, kom je dan terug voor een applausje?

REACTIES:

  1. West Coast Cannabis

    In Canada, the cannabis market is fragmented and confusing. Different provinces and territories have different rules about how old you need to be to buy weed, where you can buy it, and how much you can possess. As we’ve talked about, legal weed is a term used to describe cannabis West Coast Cannabis that is cultivated and sold legally under certain regulations and conditions………

    Reageren
  2. buy weed online

    The online weed marketplace is in the midst of a rapid expansion. Given that marijuana is still not legal for recreational use in most states and remains illegal at the federal level, many consumers are turning to the internet to find trustworthy vendors. The most obvious reason why you should buy weed online is buy weed online because it’s discreet……….

    Reageren
  3. West Coast Cannabis

    In Canada, the cannabis market is fragmented and confusing. Different provinces and territories have different rules about how old you need to be to buy weed, where you can buy it, and how much you can possess. As we’ve talked about, legal weed is a term used to describe cannabis West Coast Cannabis that is cultivated and sold legally under certain regulations and conditions…..

    Reageren
  4. West Coast Cannabis

    In Canada, the cannabis market is fragmented and confusing. Different provinces and territories have different rules about how old you need to be to buy weed, where you can buy it, and how much you can possess. As we’ve talked about, legal weed is a term used to describe cannabis West Coast Cannabis that is cultivated and sold legally under certain regulations and conditions………

    Reageren
  5. West Coast Cannabis

    In Canada, the cannabis market is fragmented and confusing. Different provinces and territories have different rules about how old you need to be to buy weed, where you can buy it, and how much you can possess. As we’ve talked about, legal weed is a term used to describe cannabis West Coast Cannabis that is cultivated and sold legally under certain regulations and conditions..

    Reageren
  6. West Coast Cannabis

    In Canada, the cannabis market is fragmented and confusing. Different provinces and territories have different rules about how old you need to be to buy weed, where you can buy it, and how much you can possess. As we’ve talked about, legal weed is a term used to describe cannabis West Coast Cannabis that is cultivated and sold legally under certain regulations and conditions…..

    Reageren
  7. buy weed online

    The online weed marketplace is in the midst of a rapid expansion. Given that marijuana is still not legal for recreational use in most states and remains illegal at the federal level, many consumers are turning to the internet to find trustworthy vendors. The most obvious reason why you should buy weed online is buy weed online because it’s discreet………

    Reageren
  8. Weed dispensary

    A Weed dispensary is a place where consumers can purchase cannabis products such as flowers, edibles, concentrates, and topicals. These dispensaries can be found in various forms, including storefronts, mobile delivery services, and online shops. In states where cannabis is legal, these dispensaries must comply with strict regulations and undergo regular inspections to ensure they meet health and safety standards……

    Reageren
  9. Weed dispensary

    A Weed dispensary is a place where consumers can purchase cannabis products such as flowers, edibles, concentrates, and topicals. These dispensaries can be found in various forms, including storefronts, mobile delivery services, and online shops. In states where cannabis is legal, these dispensaries must comply with strict regulations and undergo regular inspections to ensure they meet health and safety standards……….

    Reageren
  10. Online dispensary canada

    One of the main benefits of using an online dispensary in Canada is the convenience it offers. Customers can browse products, place orders, and have them delivered to their doorstep, all from the comfort of their own homes. This is especially useful for those who live in remote areas, or who have mobility issues and find it difficult to travel to a physical dispensary…

    Reageren
  11. Online dispensary canada

    One of the main benefits of using an online dispensary in Canada is the convenience it offers. Customers can browse products, place orders, and have them delivered to their doorstep, all from the comfort of their own homes. This is especially useful for those who live in remote areas, or who have mobility issues and find it difficult to travel to a physical dispensary…….

    Reageren
  12. West Coast Cannabis

    In Canada, the cannabis market is fragmented and confusing. Different provinces and territories have different rules about how old you need to be to buy weed, where you can buy it, and how much you can possess. As we’ve talked about, legal weed is a term used to describe cannabis West Coast Cannabis that is cultivated and sold legally under certain regulations and conditions……

    Reageren
  13. Buy weed online

    Another advantage of buying weed online is the privacy it provides. Not everyone feels comfortable going to a physical dispensary and being seen purchasing marijuana products. With online dispensaries, customers can place their orders discreetly, and have them delivered directly to their doorstep……….

    Reageren
  14. Buy weed online

    Another advantage of buying weed online is the privacy it provides. Not everyone feels comfortable going to a physical dispensary and being seen purchasing marijuana products. With online dispensaries, customers can place their orders discreetly, and have them delivered directly to their doorstep………

    Reageren
  15. Weed dispensary

    A Weed dispensary is a place where consumers can purchase cannabis products such as flowers, edibles, concentrates, and topicals. These dispensaries can be found in various forms, including storefronts, mobile delivery services, and online shops. In states where cannabis is legal, these dispensaries must comply with strict regulations and undergo regular inspections to ensure they meet health and safety standards…

    Reageren
  16. Online dispensary canada

    One of the main benefits of using an online dispensary in Canada is the convenience it offers. Customers can browse products, place orders, and have them delivered to their doorstep, all from the comfort of their own homes. This is especially useful for those who live in remote areas, or who have mobility issues and find it difficult to travel to a physical dispensary……….

    Reageren
  17. Weed dispensary

    A Weed dispensary is a place where consumers can purchase cannabis products such as flowers, edibles, concentrates, and topicals. These dispensaries can be found in various forms, including storefronts, mobile delivery services, and online shops. In states where cannabis is legal, these dispensaries must comply with strict regulations and undergo regular inspections to ensure they meet health and safety standards….

    Reageren
  18. Weed dispensary

    A Weed dispensary is a place where consumers can purchase cannabis products such as flowers, edibles, concentrates, and topicals. These dispensaries can be found in various forms, including storefronts, mobile delivery services, and online shops. In states where cannabis is legal, these dispensaries must comply with strict regulations and undergo regular inspections to ensure they meet health and safety standards….

    Reageren
  19. Online dispensary canada

    One of the main benefits of using an online dispensary in Canada is the convenience it offers. Customers can browse products, place orders, and have them delivered to their doorstep, all from the comfort of their own homes. This is especially useful for those who live in remote areas, or who have mobility issues and find it difficult to travel to a physical dispensary…….

    Reageren
  20. Online dispensary canada

    One of the main benefits of using an online dispensary in Canada is the convenience it offers. Customers can browse products, place orders, and have them delivered to their doorstep, all from the comfort of their own homes. This is especially useful for those who live in remote areas, or who have mobility issues and find it difficult to travel to a physical dispensary…….

    Reageren
  21. Weed dispensary

    A Weed dispensary is a place where consumers can purchase cannabis products such as flowers, edibles, concentrates, and topicals. These dispensaries can be found in various forms, including storefronts, mobile delivery services, and online shops. In states where cannabis is legal, these dispensaries must comply with strict regulations and undergo regular inspections to ensure they meet health and safety standards…….

    Reageren
  22. Buy weed online

    Another advantage of buying weed online is the privacy it provides. Not everyone feels comfortable going to a physical dispensary and being seen purchasing marijuana products. With online dispensaries, customers can place their orders discreetly, and have them delivered directly to their doorstep……….

    Reageren
  23. buy weed online canada

    One of the main benefits of using an buy weed online canada is the convenience it offers. Customers can browse products, place orders, and have them delivered to their doorstep, all from the comfort of their own homes. This is especially useful for those who live in remote areas, or who have mobility issues and find it difficult to travel to a physical dispensary.

    Reageren

Laat een antwoord achter aan Used Cars in Bismarck ND Reactie annuleren

Het e-mailadres wordt niet gepubliceerd. Vereiste velden zijn gemarkeerd met *